Day: February 26, 2015

3 miles

I was able to get out today and do my Tuff Mutha training protocol of 3 miles. This is the Diablo View Trail in the East Bay Regional Park called Briones. ¬†Looking forward to Saturdays Run/Hike with the Group! Live Good, Mac Dodds LiveGoodFitness.com  


Tough Mudder 2015 Training

Get motivated folks. It’s time to start training for Tough Mudder Tahoe 2015. It’s June 13th of 2015 at Northstar Ski Resort. I am going to be training with my group and posting everything we do in our classes and our progress leading up to the event in Tahoe. Thanks for following us. Live Good,…