Happy New Year 2016


It seems like only a year ago that I was writing a new years message to all of you.

I hope you had a good year and tried something that helped you live a better, healthier life.

If not, there’s no time like now!

Get after it and have a great year.

I challenge you to do one very small change or exercise every day and keep it up for 38 days!

Live Good,

Mac Dodds

Live Good Fitness

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