Better than a Beach Body?

A great beach body is awesome. But there are lots of other reasons to be healthy that can trump the need to look good in a swimsuit. Here are 10 of my favorites.


You’ll Be :

1. Happier

2. Less stressed

3. Smarter

4. Food will taste better

5. Sleeping better

6. Faster

7. Stronger

8. More confident

9. More energized

10. Less impulsive

Now get out there and do some type of exercise you love for 3 weeks and get used to it. Don’t know what to do? Go to¬†

Live Good,

Mac Dodds


Live Good Fitness

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