Bone Broth The New Kale?

Have you heard of this popular beverage/meal that are using as a healing aid? It’s essentially a broth made with bones of animals, water and vegetables. The collagen released in the cooking process is supposed to help joints heal as well as provide other health benefits.

Here is a link to more on this new trend that healthy people are adopting. 

Live Good,

Mac Dodds

LiveGoodFitness.com


Leave a Reply

Your email address will not be published. Required fields are marked *