Breathing During Exercise

New and experienced exercisers often have lots of good questions when it comes to exercise technique, programming or frequency.

I love helping people find the right combinations of exercises and giving encouragement.

However, one of the least understood aspects of exercise is breathing.

Here is a neat article about how to breathe during exercise, and what your breathing can mean. 

Live Good,

Mac Dodds

Live Good Fitness

Leave a Reply

Your email address will not be published. Required fields are marked *