Fall Workouts

Fall in the Bay Area is about the most gorgeous place on earth. Get out there and exercise outdoors and enjoy this great time of year with some exercise.

Also, watch out for the sugar traps that start to pop up this time of year. Sugar seems to make you want more sugar, so avoid those pumpkin spiced coffee beverages and bad Halloween candy that you don’t like anyways.

Live Good,

Mac Dodds

Live Good Fitness.com

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