Fitness not Weight can Determine your Mortality

A new study shows that fitness is more important than body weight when it comes to how long you live. I would bet that fitness also helps with the quality of life that you enjoy. Either way, I wanted to share this article with you, hopefully it will inspire you or someone you know to be start exercising. n-FAT-FIT-large570

Live Good,
Mac Dodds
Live Good Fitness

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