Frozen foods like fruit can be an easy way to get valuable nutrients and fiber in your body. It’s convenient and easy to throw in a blender for a healthy smoothie. But you need to be careful. Not all frozen food sources are the same.
Last week, the CDC and FDA ordered a voluntary recall of over 350 frozen produce products due to an outbreak of a deadly food-borne disease. Listeria can live even at freezer temperatures and you should be aware of the source that your frozen vegetables come from. And which foods Listeria hides in. See below.
Source: New CDC Vital Signs: Listeria Food Poisoning Striking Hard at Nation’s Most Vulnerable
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