Keep That Feeling

Now that Tough Mudder is over, it’s easy to lose that feeling. But you don’t have to.

The feeling I’m talking about is feeling in SHAPE. It feels good and you worked hard to earn it.

So get a plan an put it to action.

You can follow my fitness forecast for ideas and workouts. (on this very blog)

You can also just RSVP for the Tuff Fitness Class on Thursdays in Pleasant Hill at 6:30pm and workout with us for a great workout.

Live Good,

Mac Dodds

Live Good Fitness


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