Pre-Tuff Mutha Workout Stretch

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This is a great stretch to do before you do your Tuff Mutha training run or strength workout.  http://youtu.be/_0sqSiAEJvg

It also happens to be part of my 12-week Tuff Mutha Adventure-Race training program. The picture is just there to scare you.

I am training individuals in a small group for Tough Mudder Norcal April 12th 2014 in Patterson, CA.

It’s only 12 weeks away.  More Info.    RSVP HERE NOW

Live Good,

Mac Dodds

Live Good Fitness

 


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