Tag: Nutrition

Eating by Color

Fruits and vegetable come in many colors: Turns out, that the colors matter and mean something here are a few examples. Greens, like spinach and kale Reds, like tomato, chili’s, raspberries and pomegranates Oranges, like cantaloupe, pineapple, pumpkin and sweet potato White, like parsnips, onion and apples Purple, like eggplant, wine and prunes Here is…


Fast Food & Children

Does anyone really think fast food is good for children? We all know that it is probably not good for them. Some folks think it’s perfectly fine for an occasional treat. The advertisers want to make sure that kids tell mom and dad or grandma and grandpa to take them out for fast food. Marketers…