The Right Amount of Sun Exposure

What’s the right amount of sun to get. What about sunscreens and sun blocks. I don’t want to get skin cancer. How should I use the sun?

Sun exposure is not bad, in fact we need it but how and how much?

I found this great article that highlights what to do and what not to do, it’s awesome. I highly recommend that you check it out and apply it to your life.

Live Good,

Mac Dodds,

Live Good Fitness


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