Typing With Cats/Letting Go

Hey Guys and Girls,

As you may have guessed from the title, I am sitting here typing an email (which is taking slightly longer than usual) with a cat on my lap.

By the way this is a Laptop computer, so they are both competing for space. Anyways.

As you know from my emails and newsletters I play coed soccer with my wife on Friday nights.

Well I sprained my ankle going for a sweet Pele’ move. . . I’ll be fine.

My point is that today is usually my favorite day of the week. It’s my day to take care of me. I usually do it with a long run, hike or kitesurfing session.

I try to make exercise my outlet so that I have a lifelong habit of being active.

Sometimes you’ve got to find other ways to take care of yourself. So I’m sitting here with a cat on my lap and letting go of my Hike on Mt. Diablo.

I will do a work out today, one that doesn’t require running or jogging.

YOUR Life… YOU Live it!

Mac Dodds

The King of Fitness for Health, Ability and Well-Being

P.S. If any of you think you know what I’m going to do. Send me a reply and If it’s correct I’ll tell you all in my next email.


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