Yoga Mats & Buns?

What do yoga mats and buns have in common? It’s not an exercise question as you might think.

It’s actually a food question.

The answer: Azodicarbonamide.

It’s used by companies to make yoga mats and shoe soles. Unlike their restaurants in UK and Australia, Subways in the US use it to make their sandwich bread. It has been linked to cancer.

10 other restaurants use Azodicarbonamide to make breads. Here are the first three.

  1. Chick-fil-A
  2. Dunkin Donuts
  3. McDonald’s

Be mindful of what you eat and. . .

Live Good,

Mac Dodds

Live Good Fitness


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